Self-Paced Course

Building
Better
Boundaries

Boundaries aren't walls. They're the language your self-respect speaks. This course gives you the clarity and confidence to define, establish, and hold them — without guilt, without burning relationships, and without losing yourself in the process.

Enroll Now — $197 See What's Inside

Building Better Boundaries

A self-paced course by Coach Jayme Shiarla

📋
Comprehensive Course Content Clear, actionable lessons on defining, communicating, and holding boundaries
📝
Interactive Worksheets Downloadable worksheets to complete alongside each module
🎯
30-Min 1:1 Coaching Session Personalized support with Jayme after you complete the course

Total value: $395

$197

One-time investment

Enroll Today

Does This Sound Like You?

You say yes when you mean no.
And you're exhausted by it.

  • You feel guilty every time you try to put yourself first
  • You resent people but keep giving them access to your time and energy anyway
  • You don't know how to say no without it turning into a conflict
  • You attract people who take more than they give — repeatedly
  • You've been told you're "too much" or "too sensitive" for having needs
  • You know something has to change but don't know where to start

This course was built for exactly this person.

What's Inside

Everything you need to
stop over-giving
and start living.

01

Define Your Boundaries

Understand what boundaries actually are — and aren't. Learn to identify where yours are being crossed and why you've allowed it. This module rewires the belief that having needs is selfish.

02

Communicate Them Clearly

Learn the exact language to use when setting a boundary — without over-explaining, apologizing, or starting a fight. Scripts, examples, and real-life scenarios included.

03

Hold Them Consistently

Setting a boundary once is easy. Holding it when someone pushes back is where most people collapse. This module gives you the tools to stay firm with compassion and confidence.

Ready to Stop Over-Giving?

Your energy is
not unlimited.
Start protecting it.

For $197 you get the course, the worksheets, and a personal coaching session with Jayme. Total value $395.

Enroll Now — $197