Executive Wellness Coach & NLP Practitioner
You've built the career.
The income. The reputation.
But somewhere along the way,
you lost the person
who wanted all of it.
No business coach, fitness plan, or new goal is going to find them for you. That's where I come in.
Apply to Work With Jayme See How It Works
Sound Familiar?
You can solve a million-dollar problem
before 9am — but you haven't had a real
conversation with someone you love in weeks.
- You've hit goal after goal, but the high never lasts — and you have no idea why.
- Your relationships are suffering, but work is where you actually feel competent.
- You keep thinking "I'll slow down when…" but that moment never comes.
- People see someone who has it all together. You know that's not the whole story.
- You've tried the business mastermind, the fitness coach, the weekend retreat. Still empty.
- You're exhausted by performing the version of yourself that everyone else needs you to be.
This isn't a productivity problem. It's not a discipline problem.
It's a you-haven't-done-this-work-yet problem.
Who I Am
I've mastered every room
except the one inside
my own head.
I know because I lived it.
My life looked like a success story from the outside — promotions, accolades, new milestones. But the truth? Nothing stuck. I kept hitting goals and feeling nothing. The joy never lasted. The connection I craved always felt just out of reach. Eventually, I burned out so completely I ended up on bed rest.
That's when I stopped chasing the next version of myself and started doing the actual work — rewiring the thought systems, belief patterns, and emotional defaults that were quietly running my life into the ground.
Today I'm an Executive Wellness Coach and NLP Practitioner. I don't coach from a pedestal. I coach from the place of someone who's been exactly where you are — and knows precisely what it takes to get out.
The Work
This isn't coaching.
It's a full operating
system upgrade.
Rewire the Default
Your brain has been running the same subconscious programs for years — patterns of avoidance, overperformance, and emotional shutdown. Using NLP and neuroscience-backed methods, we identify and interrupt these defaults at the root.
Rebuild the Inner Life
Emotional regulation. Thought management. Boundary-setting that doesn't destroy relationships. Communication that builds trust instead of walls. We work through all of it — in the specific, messy reality of your actual life.
Return to Purpose
We break the "I'll be happy when…" cycle — what I call "When"-derland — and teach you to function from purpose instead of performance. Peace in the present. Joy that doesn't require a next milestone to justify it.
Your Investment
You've already spent more than you think
trying to feel better.
The business masterminds. The fitness coaches. The weekend retreats. The productivity systems. None of it touched the thing that's actually driving the emptiness — because none of it was designed to.
- Business Mastermind
- Executive Coach
- Fitness & Nutrition Coach
- Weekend Retreats
- New Goal. New Strategy. New Version.
This is the work that makes every other investment actually pay off.
Apply to Find Out If We're a FitWork With Me
Every path leads to the same place:
you, finally showing up for yourself.
Signature Offering
1:1 Private Coaching
Deep, customized, one-on-one work. We go where no group program or weekend retreat can go — into the specific thoughts, patterns, and belief systems running your life. Available in 3, 6, and 12-month engagements. Apply to learn more.
Apply to Work TogetherSelf-Paced Course
Better Boundaries
Boundaries aren't walls — they're the language your self-respect speaks. This course gives you the clarity and confidence to define, establish, and hold boundaries across every area of your life. No more resentment. No more over-giving.
Get Instant AccessSpeaking & Events
Book Jayme to Speak
From corporate stages to leadership summits, Jayme delivers keynotes and workshops on self-leadership, mindset, emotional regulation, boundaries, and communication — the topics your team needs but hasn't known how to address.
View Speaker ProfileWhat Clients Say
Written reviews below. Watch video testimonials →
Hands down the best inner growth investment I have ever made in my 45 years of living. Nobody really likes to call it "therapy" but these past 12 weeks have been the most instrumental learning practices of how to let go, heal, grieve, confront and process my high-powered thoughts, insatiable drive and frenetic energy. The breakthroughs, the head nod moments and the wide-eyed "A-Ha" discoveries happened immediately from session 1. Her method, approach and coaching style is one to experience for yourself. Press Play on You and Invest — allow the unlocking to begin.
— Jessica Byrne
Even though I'd done amazing things and accomplished quite a bit in my life, I struggled with imposter syndrome and not feeling deserving of good things. Through our sessions I learned to be present, be happy with what's happening now, and to stop people pleasing. I'm truly grateful.
— Elizabeth J.
Life changing results, cognitive skills and a realization of my own true abilities. Jayme is phenomenal at her job. She goes above and beyond for her clients and I know anyone would benefit from her coaching.
— Eloise J.
I am a perfectionist, but I am now able to give myself some grace, be more compassionate towards myself and I now truly see my progress. Jayme helped me recognize growth I couldn't see on my own. That feels so amazing.
— Tina C.
Working with Jayme was an incredibly positive experience. She helped me find a new balance within life with a healthy perspective — and made sure I had all the tools I needed to feel fully equipped moving forward.
— Dean D.
Make Time For Your Mind
With Coach Jayme
The Podcast
Real talk for the mind
you've been too busy to tend to.
Every week, Coach Jayme goes deep on the topics high-achievers need but rarely make time for — mindset shifts, emotional regulation, self-leadership, boundaries, and what it actually takes to feel fulfilled in the life you've already built. No fluff. No five-step formulas. Just honest conversations that change how you think.
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